The good news is that I said I would change my diet right away and ex-sore-sigh-zzz.
I was told the following:
1. cut down on red meat
= my response: I have not had red meat in 20 years
2. instead of whole milk, use 2% or lowfat
= my response: I do not drink milk and haven't for years... I drink almond milk
3. do not butter my breads as often, etc.
= my response: I hardly ever have butter on my bread
4. Ice Cream
= my response: Ok... you got me!
I can rock an entire one of those Dreyer's 2 gallons in one sitting while watching a movie ;)
Anyhow..... I have since cut out fried foods, ice cream and even sodas (Jack & Coke have been limited drastically as well) and weight is not only dropping, but I feel fantastic :)
I even had 3 comments on Sunday regarding my weight :)
SO..............................
The Following is one of my backed up LOTDs aka Link Of The Day
LOTD
FIGHT CLUB, The Musical
Yes, boys and girlinas... following in the trail of Mel Brooks' work, The Producers, Young Frankenstein and soon to be, Blazing Saddles, a number of fantastic films are doing the flip of the Musical to Movie act as the stories of the Moving Pictures are being resurrected and adapted for the stage for song and dance.
One of these is the story of FIGHT CLUB by Chuck Palahniuk. Apparently, Trent Reznor will score this.
Director, David Fincher will be tied to this as well if the production takes off at all.
I am not sure I can imagine Tyler Durden as a flamboyant dancer, but then again, the Sharks of West Side Story had a dark side that was convincing at the time, but "when you're a Jet you're a Jet all the way from your first cigarette 'till your last dyin' day!"