Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Tuesday, August 12, 2014

Robin Williams

Yesterday afternoon, I learned the news of Robin Williams passing.
It is a huge loss for his family, friends and all who have enjoyed his work over the years. I found out just after taking my mother to see Magic In The Moonlight, a film based around a magician who has lost the magic of life, unable to feel love. Depression has had a role in my life for many years. Sometimes it has even been a lead...
ing role. While I have never been involved in drugs, I can relate to self-medicating and the thoughts of escaping pain, both mentally and physically.

Robin Williams made my life a happier place. I have often focused on making others laugh and entertaining them to bring joy to the forefront and allowing those to focus on happiness. Life can become lonely. We all can feel alone, of course.

It's easy when working a ^&$* hour a week job and not seeing friends and or family often to feel distant and unable to relate.

Well..... I could continue.. but it's warm here and I need to focus on moving forward.
I am very saddened by the loss of a wonderfully talented person who knew how to both make the world smile as well as think. He played so many doctors and teachers in serious rolls as well; Dr. Sax "Sayer" (Awakenings), Mr. Keating (Dead Poet's Society) or even Patch Adams.

Maybe he is somewhere out there but in a beautiful place depicted in the film, "What Dreams May Come". I hope you all have a good day or night. If you ever need to speak, please contact me. It's so easy to get into the dark loop. Best Wishes!


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Saturday, May 18, 2013

Eating Tilapia is worse than bacon

Eating Tilapia is worse than bacon.      



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Monday, October 29, 2012

Cooking With Aluminum Foil Should Be Avoided


http://www.abovetopsecret.com/forum/thread875499/pg1

The researchers examined five different types of meat (beef, water buffalo, mutton, chicken, and turkey) that were packed in aluminium foil and cooked in ovens at various temperatures above 150c. They found that aluminium concentration exploded by 378% in red meats and 215% in poultry. 




Here is a list
Anti-perspirants 
Antacids 
Many body lotions and creams 
Most cosmetics 
Shampoos and conditioners 
Soaps 
Suntan lotions 
Lip Balm 
Processed cheese 
Baking powder 
Cake mix 
Frozen dough 
Pancake mix 
Self-raising flour 
Pickled vegetables

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Wednesday, March 7, 2012

Health Tip Of The Day: Free Health Check at your Airport!


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Tuesday, June 8, 2010

LOTD: Healthy Foods Sheet



The Consumerist posted a fun article in April that may interest you regarding a fun healthy foods sheet created by Heidi Kenney. Sheet not Sh!t.

http://bit.ly/bEpaS8

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Tuesday, February 26, 2008

LOTD: FIGHT CLUB THE MUSICAL & Cholesterol

I had taken some time away from the net last week and have been focusing on wrapping up the album for RED LIGHT DISTRICT as well as shifting my dietary world since I had been told I was thirty pounds overweight and 20 pounds heavier than last year. The worst of it was being called and informed I had a massively high bad cholesterol level and that I would need to start Lipitol immediately...

The good news is that I said I would change my diet right away and ex-sore-sigh-zzz.
I was told the following:
1. cut down on red meat
= my response: I have not had red meat in 20 years

2. instead of whole milk, use 2% or lowfat
= my response: I do not drink milk and haven't for years... I drink almond milk

3. do not butter my breads as often, etc.
= my response: I hardly ever have butter on my bread

4. Ice Cream
= my response: Ok... you got me!

I can rock an entire one of those Dreyer's 2 gallons in one sitting while watching a movie ;)
Anyhow..... I have since cut out fried foods, ice cream and even sodas (Jack & Coke have been limited drastically as well) and weight is not only dropping, but I feel fantastic :)
I even had 3 comments on Sunday regarding my weight :)


SO..............................

The Following is one of my backed up LOTDs aka Link Of The Day

LOTD
FIGHT CLUB, The Musical


Yes, boys and girlinas... following in the trail of Mel Brooks' work, The Producers, Young Frankenstein and soon to be, Blazing Saddles, a number of fantastic films are doing the flip of the Musical to Movie act as the stories of the Moving Pictures are being resurrected and adapted for the stage for song and dance.

One of these is the story of FIGHT CLUB by Chuck Palahniuk. Apparently, Trent Reznor will score this.
Director, David Fincher will be tied to this as well if the production takes off at all.

I am not sure I can imagine Tyler Durden as a flamboyant dancer, but then again, the Sharks of West Side Story had a dark side that was convincing at the time, but "when you're a Jet you're a Jet all the way from your first cigarette 'till your last dyin' day!"

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